Self Love Is…

A few months ago a friend sent me a poem. It was something that I needed at that moment. A push to get me out of the state of mind that I was in at the time. She ended up putting it on her blog and you can read it here.
The poem was written by Charlie Chaplin on his 70th birthday and it talks about different things. But the part that is most important to me is the part about self love. I have a hard time loving myself sometimes. Most of the time actually. But I can feel a shift in my attitudes about myself and I can say that I have days that I can honestly say I love myself.
Anyway, the Chaplin poem inspired me to write the following poem. It’s about a few realizations I’ve had over the last few months and how I’m starting to feel about myself.

Self Love Is …

Self love is paying attention to yourself when you need it.
Self love is standing in your authentic truth.
Self love is total acceptance of you.
Self love is not wishing you were something or someone else.
Self love is putting that second candy bar down.
Self love is getting up everyday with a grateful heart.
Self love is not letting other people tell you what is right for you.
Self love is not giving away your own power.
Self love is sometimes telling the world to fuck off.
Self love is full of forgiveness for everyone and especially yourself.
Self love is hard.
Self love is from the heart not the head.
Self love is compassion. a poem

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